Archives: rest. sleep

Sleep, Perchance to Dream

July 24, 2020 | By CarolDuhart2 | No Comments | Filed in: Uncategorized.

One thing about being quarantined (I’m fine so far, but high risk, and I’m staying inside) is that it really messes with your sleep cycle.  It’s surprising how much work (I’m retired) and just other routine stuff like going to the store helps tell the body it’s time to go to bed.  Losing that means • Read More »