Can’t sleep? These videos will help you get there in a hurry.
Alpha Waves, Hypnosis, New Age, Rain, whatever you need to get you there. There’s thousands, of course, but I can only give you a sample of the variety that’s out there. Of course, if you have your own examples, please post them in the comment thread-the more the merrier.
(Delta Waves 8 hours)
(Sleep and Hypnosis)
Rain and Sleep
New Age Music and Sleep
Also tell me how well they work for you. One thing to keep in mind, if they work for you, you will get pretty relaxed and drowsy. So like my hypnosis tapes (the hypnosis side) warn, never listen when you are driving or when you must maintain a great deal of awareness.